While fresh fruits and vegetables are great snack choices that fit nicely into a low-sodium meal plan, they aren’t always shelf-stable or portable when you’re on-the-go throughout the day. That’s ...

Hinterland Flour Mill makes flour products from ingredients they grow at their Yukon farm. Co-owner Trevor Amiot spoke to CBC about the origin of their newest product — a savoury puff snack they care ...

SNACKING can be a great way to fuel your body between meals—if you make the right choices. “The key to snacking smart is finding nutrient-dense options that satisfy your cravings without overloading ...