Discover effective salt alternatives to help lower your sodium intake for better health. From citrus to spices, learn how to ...

Cardiac and pulmonary wellness dietitian Sheri Gaw tells Yahoo LIfe that “salt alternatives are especially helpful for people ...

Set, hut! Super Bowl Sunday is almost here. But it's not just about big plays and bad calls, it's also a sodium tsuna ...

Celtic Sea Salt provides a wealth of health benefits due to its rich mineral content. This unrefined salt supports hydration, ...

Consuming foods with low water content, such as rice crackers and cookies, often leads to increased thirst. While thirst and ...

Rock salt, also commonly known as pink salt. Often people use rock salt during fasting. Apart from this, people start using rock salt to improve digestion and to keep blood pressure under control.

Trying to cut down on ultraprocessed foods (UPFs)—or, heavily industrialized food products—is clearly a worthy endeavor. An ...

In a bid to debunk a common food myth, a marathon runner has taken to social media to share her advice about how a popular ...

Drinking amla mixed with salt is a beneficial and tasty addition to your diet consumed in reasonable amounts Read ahead to ...

There’s also a risk of chronic kidney disease, plus osteoporosis due to calcium being lost in urination, and the World Cancer Research Fund has identified a link between certain high-salt foods, such ...

The Office for Health Improvement & Disparities figures look at shops selling foods such as burgers, pizza, kebabs, Chinese ...

One writer has shared the foods she stopped eating after cutting out ultra-processed food for a year and while she says you ...