Celebrate Valentine’s Day with these heart-healthy foods
Dietitian Kim Galeaz brings extra heart to Valentine’s Day with some heart-healthy recipes. Start your day with unique ...
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Vegan Strawberry Chocolate Valentine’s Treats
These dark chocolate strawberry tarts have the perfect combination of fresh fruity strawberries and rich dark chocolate ...
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What Happens to Your Body When You Eat Cashews Regularly
Cashews might not get as much attention as other nuts. But they should. These sweet, buttery-tasting nuts are more than just a nutrient-packed snack. They're also an incredibly ve ...