Swapping salt for salt substitutes enriched with potassium could help lower the risk of recurrent stroke and death, a new ...

Indian snacks can be healthy and tasty with low sodium content. Options like roasted makhana, chana chaat, vegetable dhokla, ...

Cardiac and pulmonary wellness dietitian Sheri Gaw tells Yahoo LIfe that “salt alternatives are especially helpful for people ...

Apricots, particularly dried apricots, are another potassium-rich food that can help with blood pressure, Wegman says. With 755 milligrams of potassium in just a half-cup of dried apricots, you get a ...

Almonds, while highly nutritious, can cause digestive issues or hinder nutrient absorption when consumed with certain foods.

Nutritionist Nikki Woods explained that the fat in the peanut butter slows down the absorption of the crumpet, allowing it to ...

Canned foods are making a comeback as research reveals they can be just as nutritious as fresh options while being ...

One of the easiest things you can do is to eliminate (or strictly limit) certain foods that are especially hard on your heart ...

Lab analysis of 25 Girl Scout cookies found trace amounts of five toxic metals and an herbicide, two consumer groups said.

There’s nothing better than a proper cooked breakfast. Here’s how to get the day off to a heart-healthy start (and save over ...

A treat enjoyed by millions when slathered in butter has made its way onto the food 'naughty list', but one key ingredient ...

Ancient Romans had a seemingly predictable diet for pre-refrigeration days made up of mostly cereals, legumes and meats with ...