Take any of your favorite salad recipes and assemble them in your ... There needs to be space to pull everything out of the jar. These are easy meal prep options and can last about 4-5 days ...

There’s a method to building a salad in a mason jar that creates the perfect meal-prep lunch. First, start with the dressing, then add protein, like chicken, tuna, chickpeas, black beans ...

Take a large jar (here ... This salad will keep for up to 2 days in the fridge. Shake before serving to distribute the dressing. We hope you enjoy browsing our brand-new food hub.

Traditional three-bean salad recipes call for a quarter to ... And if you want to make it for your weekly meal prep, it’s wonderful as a Mason jar salad when combined with one of the whole ...

Are you holding up your nutrition goals for the new year? If you need some help staying on track, food and lifestyle expert Lisa Washington has some mason jar salads that may be exactly what you're ...

When you're craving something a li'l cozier and heartier than your typical salad situation, make this flavor-packed mix of lentils, roasted carrots, and mint to stash in the fridge for lunch.

For lunch, a crisp prosciutto and goat’s cheese salad strikes ... Place in a jar and use when needed. 1. Place all ingredients, except olive oil, in a food processor or blender and blend until ...