The auricular muscles, which enabled our distant ancestors to move their ears for better hearing, activate when people try to ...

This may be because the ligaments that hold your sacroiliac joint together get too ... people with a lot of movement in their SI joint and muscle weakness. The ligaments that hold your SI ...

According to a 2020 study, three weeks of detraining did not affect muscle thickness, strength, or sports performance in adolescent athletes. According to Jesse Shaw, D.O., associate professor of ...

Anatomy is the field of biology that studies the structure of living things. Anatomy focuses on the composition, structure and location of the parts of organisms tissues, organs and systems ...

This curve helps keep the discs and muscles in proper alignment. The lumbar spine rests upon the sacrum. The place where they meet is ... Understanding the basic anatomy of the five lumbar bones that ...

If your health goals include building muscle while losing fat and excess weight, you may wonder if you can build muscle while in a calorie deficit (when you eat fewer calories than your body uses).

There has never been a better time to get geeky about muscle growth — especially if you don't want to waste your gym time. In a new video, one of the researchers involved in many of these ...

For every 1% increase in fatty muscle fraction, there was a 2% increase in the risk of CMD and a 7% increased risk of future serious heart disease, regardless of other known risk factors and body ...

The storage of excess fat mass and metabolic conditions such as pre-diabetes can produce undesirable events in our everyday life functionality. Not only does excess fat mass create threatening ...

Combining neuromuscular electrical stimulation with resistance training boosts muscle growth and strength while potentially improving metabolic health and lowering diabetes risk. Credit: ...