The right balance of exercise and diet can lead to a whole-body trimmed physique -- even if you don't go to the gym.

Sprint interval training, or SIT, is super trendy right now. It’s a great way to improve your running speed and to get in a ...

Before you read a 40th anniversary piece about the 1985 film “ Vision Quest ,” it would be malpractice to not watch star Matthew Modine as Louden Swain jogging along in a rubber suit to the sounds of ...

Learn the optimal jogging duration, the best mix of steady-state and interval training, and expert tips to shrink belly fat ...

"Perfect," says another. "The Adidas sneakers have a sleek design and great quality materials, perfect for casual or athletic ...

Sam Dean has run a mile in less than 5 minutes, a feat he's accomplished while joggling as well. Sam Dean runs around a track ...

Former England batter Kevin Pietersen highlighted Ben Duckett's poor running between the wickets during the first ODI against ...

If you want to nab that legendary “runner’s high,” you’ll need to lace up some of the best jogging shoes. The right sneakers will give your joints the cushion and support they crave, and prevent you ...

The victim had gone for a run in South Shields after dropping her child off at nursery and was on the town's Eldon Street ...

Running positively impacts mental and physical health, with high-intensity running creating leg muscles, and long-duration ...

Mumbai: The thriving marathon culture in India is the fruit of the efforts of a handful of passionate individuals who are ...

Often overlooked is the selection of quality sneakers, especially the running shoes. If you look closely, you can sometimes find an incredible deal, like this shoe from Adidas that's been red-hot ...