The modern gym floor presents fitness enthusiasts with an array of choices for cardio, each promising unique benefits for ...

Amazon’s Presidents Day sale features incredible markdowns on all kinds of fitness equipment, like these Asics running shoes ...

Want to improve in cross country? These five expert tips will help you run faster, build endurance, and dominate the course.

The right balance of exercise and diet can lead to a whole-body trimmed physique -- even if you don't go to the gym.

Race walking has been around since the late 19th century, when it evolved into a full-fledged sport with competitors walking ...

The research adds to ongoing efforts by space agencies to protect astronauts against deconditioning/getting out of shape due ...

From a country that barely cared about exercise to one where fitness start-ups are popping up by the day, India has come a long way in the last decade. Lounge explores the reasons behind India’s fitne ...

The same goes for select gym cardio equipment. If you go to a fancy gym, you may have bikes or treadmills that can connect to ...

The biggest gift the government could give the economy is to unleash the entrepreneurial dynamism and skills of the country’s ...

Determining the most fascinating coordinator hires of this cycle is an exercise in balancing impact, intrigue and ...