Watch Springbok captain Siya Kolisi's intense workout routine featuring surprise guest Roger Federer, showing the dedication ...

He was just excellent to get the fitness and stuff but mainly the footwork while being distracted by the big hitters, trying ...

For GQ Extra Time, ahead of Superbowl LIX, the NFL's most high profile UK recruit reveals how close he is to achieving his ...

Manchester United co-owner Ineos has been accused of failing to honour a sponsorship agreement with New Zealand Rugby.

The race against time to save a Wakefield rugby coach who collapsed and suffered a cardiac arrest will be shown on Yorkshire Air Ambulance’s hit TV series, Yorkshire Air 999, tomorrow night.

Know the news with the 7NEWS app: Download today But Papenhuyzen, who played schoolboy rugby before focusing on league ...

Here’s a breakdown of Williams’ two shoulder days. 1. Hold dumbbells in front of your thighs with an overhand grip. Pull your shoulder blades back and down, and brace your core and butt. 2. Raise the ...

Anne Hathaway's trainer Monique Eastwood shared a three-minute plank challenge which she says provides an efficient 'all-over ...

Jordan Mailata worked in construction while trying to become a rugby league player in Australia but has now completed his ...

Dalton Papali’i has everything to play for in 2025. Papali’i is ready to turn the page on a new chapter after his rugby ...