Avocados are a superfood that can be eaten in various ways, but they need to be perfectly ripe to be at their best ...

When it comes to eating for heart health, it’s not always as simple as some foods are “bad” while others are “good”. These ...

Here are the top 5 heart-healthy superfoods that you must add to your nighttime diet routine to flush out LDL cholesterol ...

Whether you prefer cooking with beef tallow or olive oil, dietitians say picking the healthiest cooking oil matters less than ...

Michael Patrick O’Leary I had one of those silly arguments on Facebook which arise from my contrarian nature forcing me to try to squash a stranger coming forward with some received wisdom with no ...

This video shows how to successfully plant avocado trees in areas containing clay soil. Root rot disease and poor soil ...

Avocados only turn brown inside their peels when they start to rot or have some sort of fungal or temperature damage, and eating a rotten avocado can lead to illness. Yes, ripe avocados can be ...

Every generation gets a bit of a kick from hating on one another. Millennials bash Gen Z; Gen Z bad mouths millennials.

Tim explains why, for deep frying something like chips or a battered fish, an oil like vegetable oil is best. “You want the ...

Eggs have gotten a bad rap in the nutrition space over time ... Add in some celery and red onion, and sautée it with avocado oil on top of the stove," she said. "You're getting that crunch ...