History lesson over, let's get back to the experiment: namely, two weeks of doing Pilates (the workout) every day. Yep, ...

Beyond its benefits for every kind of body, pilates is a fantastic way to strengthen your body during pregnancy. Focusing on ...

Fitness writer Morgan Fargo took on the challenge of doing a Pilates class every day for a fortnight. Here's her honest ...

“Exercise is an amazing tool to enhance your sex life by boosting confidence, strength, stamina and even libido,” fitness and ...

"She is rebellion. This has been my life for for years," Lotan said. "I have always found my place in rock 'n' roll 70's," ...

Smith explains that weight loss requires maintaining a calorie deficit, which is burning more calories than you take in each ...

The 3 p.m. ET deadline was a moment in time, but this 2025 version qualified as a “trade week” at least, almost as a “trade ...

The doctor looked at the results from my blood test, considered them for a moment, and then turned to me. “These should be ...

Whether you're shopping for a holistic health connoisseur or a fitness enthusiast or, our editors' favorite picks have you covered for Valentine's Day.

If you're a regular reader of Lifestyle Loves you'll know that I am a reality TV girly and this month, the real-life Cluedo ...

In the heart of Atlanta's Old Fourth Ward neighborhood, Forth Hotel Atlanta recently opened in one of the city's most ...