From an ergonomic office chair to an adjustable foot rest, I've made some great upgrades lately, but none as great as my most ...

Jordan Spieth, after his WM Phoenix Open first round, revealed a new scare with his surgically repaired left wrist. Should ...

In his second event after returning from a lengthy absence, Jordan Spieth looked like his old self during the WM Phoenix Open ...

No matter the culprit, be it tendonitis, carpal tunnel or arthritis, hand and wrist pain can majorly impede your daily life.

A drink driver crashed her Audi head-on into another car at twice the speed limit, leaving a woman with life-changing ...

These static and dynamic upper-body stretches target the shoulders, hands, arms, chest and back to reduce pain and improve ...

Push-ups are a great exercise, and almost everyone can find a starting point to train them. But if you’re running into ...

The world No. 18 returned to action on Friday when he took on Gary Anderson in the first round of the Winmau World Masters tournament, and it's been a painful time for the Belgian darts star ...

Dimitri Van den Bergh begins tonight's Winmau World Masters. The 30-year-old Belgian will take on Gary Anderson in his opening match. If he wins, a match with Michael van Gerwen may follow.  Van den ...

Specific exercises, such as wrist turns and towel twists, can also help ease pain and prevent recurrence ... Use the opposite hand to raise the wrist up as far as possible. Slowly bend the ...

Repeat 5-10 times on each hand. Lay your arm flat on a table or desk with your wrist hanging over the edge. Keep your arm straight while lifting your wrist up toward the ceiling and hold for 5-10 ...