Some of the most popular types of salt are regular table salt, sea salt, and Himalayan (pink) salt. What’s the difference between all of them?! The main differences between table salt vs.

This week the World Health Organization (WHO) released new guidelines recommending people switch the regular salt they use at home for substitutes containing less sodium. But what exactly are these ...

Swapping regular salt for salt substitutes may reduce the risk of recurrent stroke and death. In a recent study, compared to regular salt intake, salt substitutes reduced stroke-related mortality by ...

Table salt (as well as fine sea salt) tends to dissolve quickly ... Conversely, if the recipe calls for regular salt, increase the amount of kosher salt by as much as double if you are using ...

Table and sea salts contain about 40% sodium ... “In this context, using less regular table salt is an important part of an overall sodium reduction strategy. If choosing to use table salt ...