21 High-Protein Lunch Ideas (With Registered Dietitian-Approved Tweaks)
"Aim for 20 to 30 grams [of protein] per meal," Cohn says. "Think of protein as your VIP nutrient. Spreading it throughout ...
Who Said Valentine's Day Is Just For Couples? Treat Yourself With These 40 Perfect Dinners For One
With these easy dinner for one recipes, that include salads, stir-fries, pasta dishes, and hearty bowls, don't be surprised ...
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Preheat the Oven—These Baked Chicken Recipes Are Worth the Wait
Baked chicken dinner recipes offer a practical way to create a wholesome meal at home. These recipes provide clear ...
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Cozy Up with These Chicken Dinners Perfect for Two
Chicken dinners for two offers a simple way to share a meal together. They provide an easy option for a quiet dinner or a ...
The Best High-Protein Dinners, According to Dietitians
“My favorite high protein dinner is red lentil pasta topped with cooked ground turkey or beef meatballs and marinara sauce.
A Sheet-Pan Chicken Dinner With a Dash of Romance
The spice mix ras el hanout is known to contain various aphrodisiacs and always a bit of mystery. It stars in this dish that will sweep you off your feet.
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Five weeknight dishes: I crave this chile crisp tofu
1. Heat oven to 400 degrees with a rack in the center.