It was a beautiful shot – high, arcing, with most of the home-side fans looking over his shoulder. Lane Harkin’s 3-pointer passed through the basket just before time expired to give the ...

The Quitman Lady Bulldogs pulled into a first place tie in the district basketball race last Tuesday. Despite trailing ...

Learn more. For more information on how we test products, click here. If you’re looking for a boxing gym with real grit, history, and heart, Richmond Boxing Club should be on your radar. Not all that ...

Squats are often hailed as one of the most effective exercises for building strength, enhancing flexibility, and improving overall fitness. Squats are a versatile and effective exercise that can ...

QUITMAN, Miss. (WTOK) - With the threat of winter weather bearing down on the Deep South, local agencies are doing their part to make sure everything goes as smoothly as possible so everyone can ...

Four lessons about exercise from around the world. Credit... Supported by By Talya Minsberg For many people in the United States, staying in shape means getting in your car and driving to the gym.

Because while gym bills keep building up and personal trainer prices become unaffordable, workout apps are multiplying and they’re coming out with the biggest gains. No matter what kind of ...

Rose Missionary Baptist Church, Quitman. Burial will follow in Mt. Rose Cemetery, Quitman with Berry and Gardner Funeral Home entrusted with the arrangements. Mr. Wilson, 66, of Madison ...

Aerobic fitness reflects how well the heart, lungs, and muscles work together, while BMI only measures weight and height, making fitness a better indicator of overall health. To improve your ...

I’m at Pole Mission, a new studio opposite the Soho Theatre on Dean Street, where I’ve committed to a six-week beginner pole fitness class. My instructor and the studio owner, Marusya ...

Here are five workouts that changed the game. By Danielle Friedman The writer has spent the last eight years researching the history of fitness culture, and wrote a book on the subject in 2022.

From Jennifer Aniston-approved fitness studio P.volve’s at-home workout classes to Chris Hemsworth’s Centr wellness platform to the free FitOn app with classes led by Jonathan Van Ness ...