There’s no denying it: quitting smoking is hard. But it’s not impossible. In fact, people use a variety of strategies and ...
Research co-led by UMass Amherst explores effective strategies for quitting e-cigarettes. A new study co-led by a researcher ...
A new study published recently in JAMA Internal Medicine shows that smokers had a nearly doubled success rate quitting when ...
There are more ways to quit smoking than ever before, from nicotine vapes to pill-based medications. All of these quitting aids work best when combined with counseling. While it can take several ...
“Unlike smoking where it is advised you ideally quit all at once or go 'cold turkey' as it’s known, the NHS promotes quitting ...
Smokers looking to quit as part of the annual Stoptober campaign are being warned not to go "cold turkey". Government health officials have said smokers stand a much greater chance of succeeding ...
Remember why you wanted to quit.” Imagine your smartwatch vibrating and flashing such a message every time you lift your hand to smoke a cigarette. Will this be enough to jolt smokers trying to quit ...
January 10 has been named ‘Quitters Day’ because it is the day in which most people have given up on their new year’s ...
With the New Year right upon us, it’s a great time to set some lung health-focused goals. With each of the 23,000 breaths ...