Empowerment4Life is thrilled to announce the launch of its groundbreaking personal development program, led by James Moretti, a seasoned expert with over 25 years of teaching and coaching experience.

In our beloved Queen City, with the great number of prominent Chinese families and their corresponding fortunes, it is not surprising that the Chinese Lunar New ...

Get fit and make new friends with the Red Hot Chili Steppers walking club. All ages and skill levels are welcome for this program, which is hosted by Volusia County’s Parks, Recreation and Culture ...

Falls among senior citizens are a significant yet often overlooked issue, with the World Health Organisation (WHO) reporting ...

7. Pickleball: This playful sport helps improve endurance and agility. It combines the benefits of physical activity with socializing. Making time for regular exercise after the age of 50 is vital for ...

Please visit or call the Senior Center at 858-756-3041 to register for in-person classes. We are excited to welcome Mitra Rahmani to the Senior Center!

Classes focus on building strength, enhancing flexibility, and promoting relaxation, ensuring a safe and supportive experience for both beginners and seasoned practitioners.

Chinese skater Fan Kexin competes in the short track speed skating women's 3,000 meters relay final at the Harbin Asian ...

From dancing and gardening to cooking and card playing, there’s no shortage of activities for Lower Cape seniors this month. Some ...

Song Hye Kyo, Gong Yoo, Seolhyun, Cha Seung Won, and Lee Ha Nee will be starring in the upcoming drama “Show Business” (working title, previously known as “Slowly but Intensely”).

Wilson, a Fellow of The American Congress of Obstetricians and Gynecologists, was born in Danville, grew up in Ringgold and ...