If you have a sweet tooth but want to stay away from heavier things like ice cream and brownies, this pumpkin protein mug ...
For breakfast, there’s always a good tofu scramble (7 grams of protein in a 3 oz. serving), a cup of Greek yogurt (20 grams ...
Hemp protein is rich in omega-3s but has a grainier texture. “Pumpkin seed and sunflower seed proteins offer a natural source of vitamins and minerals, while soy protein is a complete protein ...
Stop breaking the bank on eggs. For protein, swap in budget-friendly ingredients such as beans and dairy, and eat the rainbow ...
Claudine Molson, owner of Strive Foods in Sandy Springs, shares her recipe for Harvest Scones with pumpkin and apple.
Compared with other breads, like white bread, Ezekiel bread is high in protein, fiber, and various important nutrients. Try adding pumpkin seeds to salads, baked goods, oatmeal, or yogurt ...