While non-vegetarian foods are rich in protein, there are some vegetarian options which you can add to your daily diet to increase your protein intake.

February 27 marks National Protein Day, a reminder of the vital role protein plays in maintaining overall health and wellness ...

Discover 5 easy and delicious high-protein vegetarian recipes that provide essential nutrition for muscle repair and energy.

What is a vegan? Here's what veganism is, what benefits it provides and some of the downsides associated with practicing the lifestyle.

For vegetarians and vegans seeking protein sources, paneer and tofu are common options. Paneer has higher protein and fat ...

Some people need to eat more foods high in selenium because they are selenium deficient. Find vegetarian options and protein sources here.

Soaring egg prices and shortages may be worrying for people who are looking to eggs for their protein fix. But other foods ...

You don’t need to give up steaks entirely. But mounting evidence shows that a diet that incorporates more plant-based protein ...

Chhaava' is a milestone for Ankit Anil Sharma. 'Bollywood never focused on Maratha kings,’ said the actor who plays Maratha warrior Santaji Gorpade in the film.

"Aim for 20 to 30 grams [of protein] per meal," Cohn says. "Think of protein as your VIP nutrient. Spreading it throughout ...

Whey, hemp, soy, casein — looking at different types of protein powder can get a little overwhelming. OK, a lot overwhelming.