Discover 5 easy and delicious high-protein vegetarian recipes that provide essential nutrition for muscle repair and energy.

While non-vegetarian foods are rich in protein, there are some vegetarian options which you can add to your daily diet to increase your protein intake.

Research highlights the importance of a nutritious diet in cancer prevention, emphasizing protein-rich foods, berries, ...

Soaring egg prices and shortages may be worrying for people who are looking to eggs for their protein fix. But other foods ...

Whey, hemp, soy, casein — looking at different types of protein powder can get a little overwhelming. OK, a lot overwhelming.

Black beans, kidney beans, and other varieties are excellent sources of protein, making them a great plant-based option for those following a dairy-free or vegan diet. Beans are also rich in fiber ...

Scientists and industry are finding unusual new uses for brewers' spent grain – the beer industry's largest waste product.

Derek Simnett, known as Simnett Nutritionl, recently shared a video detailing the high-protein vegan meals he eats in a day ...

Seitan is a versatile ingredient that can be used in a variety of dishes, making it a great addition to any recipe. Whether ...

Kick off your morning right with these diabetes-friendly breakfast options that are simple to prepare and low in sugar ...

Proteins are the building blocks of life and every cell in your body contains protein. It is an important nutrient that helps ...