In my experience, making this snack in the air fryer is a total game-changer. It's quick, easy and delivers the perfect ...

Almonds, while highly nutritious, can cause digestive issues or hinder nutrient absorption when consumed with certain foods.

Protein bars can help eliminate hunger pangs, but they should also deliver on taste. Check out our list of best bars to buy ...

Health claims added to otherwise unhealthy products and other tactics are used to confuse consumers and keep them buying ...

Protein is created from amino acids, which the body makes either from scratch or by modifying other amino acids. Essential amino acids come from food, and animal protein delivers all the amino ...

A mum and healthy snack enthusiast has shared a simple recipe you can make at home that's sure to delight kids and adults ...

Though patients of depression, marked by a persistent low mood, tend to have less appetite, researchers said those with severe depression can sometimes develop food cravings ...

In his book How To Thrive With Adult ADHD, consultant psychiatrist Dr James Kustow (pictured) lists nutrition as one of seven ...

Enter oats. These convenient, whole grains are an easy way to up the fiber ante in your smoothie. Plus, they’re packed with ...

From Eugene Levy’s runaway eyebrows to Willem Dafoe’s pickleball prowess, these brands are banking on unforgettable imagery and catchy taglines to cement their spots in Super Bowl ad history. Whether ...

Travis Kelce will be hoping to guide the Kansas City Chiefs to victory in Sunday's Super Bowl - and his diet is crucial to ...