Your Sports Nutrition Is Ultra-Processed. How Bad is That?
A sports dietician analyzes the use of ultra-processed sports nutrition products and their links to several health concerns.
Foods one must never pair with almonds
Almonds, while highly nutritious, can cause digestive issues or hinder nutrient absorption when consumed with certain foods.
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Dr. Bexi Lobo: How food color affects your health
The red-dye ban in the U.S. is particularly relevant this month because of Valentine’s day and all the red-colored foods we ...
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Which ultra-processed foods are good for you?
“Most foods are processed in some way ... and preservatives and go through multiple processes to formulate the end-products. Examples include ice cream, fizzy drinks, hot dogs and some oven ...
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Healthy diet is key to a lower risk of cancer and cardiometabolic diseases
The diet profoundly influences both human health and the environment. Poor dietary habits, particularly those lacking ...
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Beyond Meat Expands Health-Conscious Offerings With New Pre-Seasoned Steaks
Beyond Meat expands its plant-based steak lineup with pre-seasoned options while continuing its global growth strategy and ...
3 ultra-processed foods these nutrition experts never buy—and the healthy alternatives they eat instead
Some nutrition experts avoid certain ultra-processed foods entirely. Here are three that these experts never consume of buy.
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Centre County’s 1st Dollar General Market coming to Snow Shoe. Why it’s important to the area
The Mt. View Market Place in Kylertown, the Bellefonte Weis Market and the Giant on Benner Pike are the three closest fresh ...