What makes foods so easy to overeat isn’t the level of processing — it’s the density of calories, a.k.a. energy density.

Jonathan Wolf, the CEO of the nutrition company ZOE, gradually changed his diet to care for his gut health and cut down on ...

A letter writer with “clean” eating habits worries that husband buys too much soda and white bread for their kids.

Some nutrition experts avoid certain ultra-processed foods entirely. Here are three that these experts never consume of buy.

Health experts recommend reducing a person's intake of ultra-processed foods. A registered dietitian and the CEO of Nourish ...

The landscape of American nutrition has undergone a dramatic transformation, with ultra-processed foods now dominating supermarket shelves and dinner tables ...

Almonds, while highly nutritious, can cause digestive issues or hinder nutrient absorption when consumed with certain foods.

The rising consumption of processed foods raises serious health concerns, including increased risks of infertility and cancer ...

One writer has shared the foods she stopped eating after cutting out ultra-processed food for a year and while she says you ...

Ultra-processed foods have come under fire over the last few years due to their links to serious health conditions, such as ...

I've been on a journey of discovery about these foods, with guidance from experts such as Professor Tim Spector of Zoe and Dr ...