Probiotics are live bacteria that help relieve symptoms in people with IBS A doctor explains how probiotics work and ways ...

An emerging field in food and pharmaceuticals, next-generation probiotics may be the ticket to personalized foods that can ...

Discover the gut health benefits of dal (lentils) compared to dahi (yogurt). Learn how prebiotics in dal may outshine ...

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Altered vaginal flora may also lead to development of bacterial vaginosis (due to Gardenella sp.) Probiotics can help prevent ...

Could the key to easing anxiety be hidden in our gut? Scientists have discovered a crucial connection between gut microbes and anxiety-related behavior. Their research suggests that microbial ...

Fermented foods like yogurt, kimchi, sauerkraut, and kombucha are packed with live microorganisms that are super good for ...

Mental health disorders are on the rise globally, with anxiety affecting millions. While there's no shortage of prescription ...

Beer, one of the oldest beverages in the world, is not only appreciated for its taste and variety, but can also offer ...

The Nutrition Depot has relocated from its previous location in Rice Village to a new shopping center off of the Southwest Freeway.

Drinking untreated water can lead to a range of GI illnesses and may contain dangerous industrial contaminants like lead, ...

Adding probiotics into your diet can help support gut health and digestion. Enjoy yoghurt, kefir, fermented vegetables, miso, and tempeh for beneficial bacteria!