Be it on a toast or on a plain paratha, butter is an integral part of every Indian diet- traditional and modern, both.

The quest to give avocado toast new life lead to a light and luscious snack.

Easy, expert-approved tips to boost fiber, from creative meal ideas to effortless food swaps that can redefine your health ...

As we step into the new year, it’s a time not only to celebrate with family and friends, but also to reflect on the year ...

A surgeon has explained the exact food he eats for every meal - and snacks - to keep his heart healthy. Inder Birdi is a ...

Sandwiches are a lunchbox staple. But you can do so much better than peanut butter and jelly. Try one of these ...

The 80/20 rule is all about embracing balance and nutrient-dense foods, without depriving yourself of your favorite treats.

The Oldsmar Flea Market has been a staple of the community since 1980. That’s right, it’s been around longer than some of the ...

Avocado is a fruit full of nutrients, but sometimes it's too hard to eat right away. Learn proven methods to help soften ...

"I take a daily vitamin D supplement in the morning," says clinical nutritionist Hannah Hope. "I take it with a source of fat ...