From dairy to plant-based options, there’s no shortage of ways to increase the protein content in your go-to smoothie. As a ...

Consider choosing a plain Greek yogurt instead of a flavored option to enjoy the natural flavor of the yogurt, and let the fruit provide natural sweetness to your smoothie instead of artificial or ...

Despite his hiatus, the green, furry icon was never forgotten. Uncle O’Grimacey earned his own merch line, called the Uncle O ...

Healthy snacks can be an important part of a weight loss eating plan. These snacks for weight loss can provide nutrients and ...

Yogurt is a dairy product made by fermenting milk with a bacterial yogurt culture. It contains many vital nutrients. Learn ...

But given the absolute bounty of whey protein powders on the market, it can be tricky to know which ones are worth trying.

St. Paddy’s Day might be a booze-centric holiday, but can I be honest? I never want to taste (or see) another green beer ...

Johnson worked as a meteorologist in Los Angeles before transitioning from studio life to pursue her passion for seasonal ...

Valentine’s Day is a holiday about love. But it’s also a holiday about pink and red candy. So, inspired by Marisa Rosa’s ...

Discover 5 nutrient-rich breakfast foods scientifically proven to enhance energy levels, strengthen immunity, and improve ...

Some nutrition experts avoid certain ultra-processed foods entirely. Here are three that these experts never consume of buy.