Often the sweetest meal of the day, breakfast can include stacks of pancakes, muffins or heaping bowls of cereal. Before all ...

Examples include shredded wheat and bran flakes, Shary says. When Consumer Reports nutrition experts evaluated 32 breakfast cereals, they recommended the ... according to the American Heart ...

A doctor has called on Brits to start eating more of a particular nutrient that can cut cholesterol, balance your blood sugar ...

If flavouring plain cereals, adding fresh fruit such as bananas or berries is ideal, keeping up with the theme of whole grains known to be beneficial in lowering cholesterol. Research published in ...

Not only is cereal ‘one of the worst things you can start your morning with’ but it can actually make you more hungry throughout the day which can lead to serious health risks. For years the ...

Best Cereal has teamed up with Netflix to launch a limited-edition variant themed around the release of Squid Game 2. Honeycomb Crisp (rsp: £3.50/425g) was inspired by Squid Game’s “infamous” dalgona ...

School of Arts, Humanities and Creative Industries. Bran Nicol is Professor of English Literature and University Co-Lead for Research Culture: People and Environment. He has a wide range of leadership ...

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