Parade on MSN19h
21 High-Protein Lunch Ideas (With Registered Dietitian-Approved Tweaks)
"Aim for 20 to 30 grams [of protein] per meal," Cohn says. "Think of protein as your VIP nutrient. Spreading it throughout ...
7NEWS17h
Urine therapy: Meet the woman who claims drinking your own pee is a recipe for good health
A woman who has been drinking her own pee and rubbing it on her face for over a decade claims it improves her skin and overall health. Ruby Karyo, 30, has been gulping down her morning urine and ...