A study presented at the 2024 Integrative Physiology of Exercise conference shows that hot tub soaks after exercise may be ...

UC Davis Health molecular exercise physiologist Keith Baar specializes in sports medicine. He studies the effects of exercise ...

Cristiano Ronaldo is still in top shape despite turning 40 and an expert has revealed why the Al-Nassr superstar is the "best ...

As BMI is increasingly recognized as an imperfect way to measure health, UVA researchers share other metrics they rely upon.

Non-Exercise Activity Thermogenesis or NEAT refers to the calories we burn through daily activities like cooking dinner, ...

Exercise physiology professor Rafael Oliveira has recently explained how Cristiano Ronaldo avoids injuries even at the age of 40.

Drinking ketones improves heart health, a new small-scale study from the University of Portsmouth has found. The research is ...

There are many different reasons one chooses the path of becoming a yoga instructor. Many feel it has opened doors to ...

Gut bacteria-produced exopolysaccharides (EPS) help regulate metabolism by modulating gut microbiota, promoting SCFA ...

James Cook dismisses the Bills vs Chiefs officiating controversy after Buffalo's AFC Championship loss – blames themselves ...

From walking to drinking more water, we speak to the experts and reveal the simplest ways to lower your biological age with ...