Broken Heart Syndrome occurs when the heart’s main pumping chamber, the left ventricle, enlarges and weakens, leading to a ...

Moreover, when faced with a stressful situation, optimism can help navigate it more effectively, leading to better outcomes ...

Discover the 5 essential habits to boost your longevity and quality of life. From diet to sleep, learn how small actions can ...

When we focus on improving health, rather than losing weight, there is a greater likelihood to engage in physical activity ...

Walker shares groundbreaking insights on mental health in the Black community, addressing systemic trauma and paths to ...

Maintaining ideal body weight is important for joint health and overall well-being. Ideal body weight for each person varies ...

Discover how pets not only enrich our lives with loyalty and love but also improve our health and teach us lessons in being ...

When meditation is difficult, it doesn't mean you're doing it wrong. Handling challenges during repeated "workouts" of ...

A new bill proposed by Attorney General Andrea Joy Campbell wants to restrict student access to cell phones and personal ...

It has turned doctors into stars, put taboo subjects on main and given all of us a place to explore our well-being.

Wellbeing practitioner Sarah Groves founded Feel Good Norfolk (FGN) with the purpose of bringing these wellness businesses together to create a strong and connected community. This month, as we start ...