People with diabetes can include bananas in a balanced diet, but moderation is key, reports the Mirror. Opting for less ripe ...

It's a simple option that will help mix up what you usually reach for in the morning - and can be topped with practically anything ...

The photo of the lunch shocked many who asked why he chose to omit all spice in the dinner, despite the fact that they do not ...

Restaurants are struggling with record-high U.S. egg prices, but their omelets, scrambles and huevos rancheros may be part of ...

Busy mornings often lead to skipping breakfast, something nearly 25% of Americans do. However, research suggests this habit ...

Physical activity in the morning is beneficial for physical and mental health. A quick exercise routine can enhance your ...

Dr Surina Sehgal has issued a message to those who brush their teeth in the shower - but some people say they don't ...

Discover 5 nutrient-rich breakfast foods scientifically proven to enhance energy levels, strengthen immunity, and improve ...

A healthy breakfast is important. Consider these not-so-healthy breakfast foods an occasional treat rather than a daily staple. The post 15 Breakfast Foods You Probably Should Try to Avoid appeared ...

Although Eagle Rock is considered to be “ethnically diverse” with sizable Asian (23.9%), white (29.8%) and Latino (40.3%) ...

Dinner doesn’t necessarily have to be your smallest meal of the day, Dr. Makarem said. But ideally it shouldn’t be the ...

Consumer Reports explored why health experts are concerned about the sugar substitutes appearing in unexpected foods. Artificial sweeteners are common in diet sodas, but they are now appearing in ...