Peppermint has cooling effects and it helps in alleviating headaches and migraine Read this article to know more ...

When you have a cough, drinking hot beverages like tea can help relieve your symptoms naturally. Here are the best tea ...

A sore throat usually isn't serious enough for a trip to the doctor, and many natural remedies can help ease your symptoms, ...

Chronic inflammation can be mitigated with natural anti-inflammatory herb drinks. Beverages such as golden milk, ginger tea, ...

The gut plays a key role in overall health and wellness. Supplements can help fill nutrient gaps to help support beneficial ...

Medically reviewed by Aviv Joshua, MS, RDN Bloating is when your belly feels full, tight, or even swollen, often due to trapped gas. Common causes include overeating, constipation, and digestive ...

Learn how herbal teas can help boost lung health reduce inflammation and protect against the harmful effects of air pollution ...

Peppermint essential oil is a powerful natural medicine that has a hydrophobic and volatile nature. Now, research suggests that its healing properties can be enhanced with the help of nanotechnology.

In today’s fast-paced world, respiratory issues have become increasingly common, affecting individuals of all ages. Whether it’s due to environmental pollutants, allergens, or chronic conditions like ...

Its bioactive compounds, such as flavonoids, terpenes, and phenolic acids, give it antioxidant properties and make its use possible both in gastronomy and medicine. You can use this in food ...

Oil pulling is a traditional practice that has been part of Ayurvedic medicine for centuries, primarily used to enhance oral hygiene and remove toxins from the body. The process involves swishing oil ...