A new drug-free, minimally invasive intervention targets the root cause of progressive loss of neural function in spinal muscle atrophy (SMA), an inherited neuromuscular disease.

Savasana may seem simple, but its power lies in its ability to restore, relax, and rejuvenate the body and mind. Take the ...

Ten years of research on yoga as a stress-reducing activity provides a clear answer: A little effort offers real health ...

If you’re been wanting to get more steps in, this could also be a big motivating factor. To turn it into a habit, you can ...

Tired of feeling overwhelmed? Discover how body-based techniques can release trauma, reset your system, and bring you lasting ...

CBD may hold promise as a tool to help people reduce problem drinking, according to a new study published in Alcohol: ...

Cannabidiol (CBD) may help reduce alcohol cravings and anxiety in people with alcohol use disorder, showing promise as a potential treatment option.

By Page H. Gifford Correspondent Cynthia Moore presented another wellness program for people in the community on Jan. 18 as part of the Hygeia Wellness series. The speaker was Anna Delong, a ...