Push-ups are a fundamental exercise that strengthen the chest, shoulders, triceps, and core. For firefighters, push-ups are ...

Possessing reasonably athletic arms seems to be the one aesthetic goal that unites both men and women of a certain age ...

The No. 7 Michigan men's gymnastics team put up national-best scores on floor exercise and parallel bars in its win over No.

As soon as the bar passes your knees, push your hips forward with power. You should end up standing tall and straight with ...

DETROIT LAKES — Brainerd’s Sophia White recorded a fourth-place 8.825 on the parallel bars helping her to a 10th-place ...

The Benson/Kerkhoven-Murdock-Sunburg Area gymnastics team secured a second-place finish at the West Central Conference championships on Thursday night. Benson/KMS Area totaled 138.8 points, which ...

The Willmar gymnastics team placed sixth at the Central Lakes Conference championships on Saturday. Detroit Lakes won the ...

BEMIDJI — Little Falls’ Grace Grimsley won on the beam with an 8.65 as the Flyers lost to the Bemidji Lumberjacks 134.15-126.95 Friday, Feb. 7. Grimsley placed third in the all-around with a 32.45.

For seniors and two-time state competitors Grace Flint and Leah Chapski, this could have been a rebuilding year with the Glenbard West girls gymnastics team. Thanks to the freshmen group of Nicole ...

DETROIT LAKES — Pequot Lakes sophomore gymnast Mya Carr finished 19th in all-around competition for the Brainerd Warriors at ...

Two Army West Point Black Knights gymnasts were named weekly winners in ECAC action while a track star was named a Patriot League weekly award winner.