Push-ups are a fundamental exercise that strengthen the chest, shoulders, triceps, and core. For firefighters, push-ups are ...

Possessing reasonably athletic arms seems to be the one aesthetic goal that unites both men and women of a certain age ...

As soon as the bar passes your knees, push your hips forward with power. You should end up standing tall and straight with ...

The No. 7 Michigan men's gymnastics team put up national-best scores on floor exercise and parallel bars in its win over No.

DETROIT LAKES — Brainerd’s Sophia White recorded a fourth-place 8.825 on the parallel bars helping her to a 10th-place ...

In addition, the design of parallel bars is suitable for a variety of exercises to bring more fun to children. Double Locking Design: Helping children grow up healthily and safely is what we have ...

High school and local college results and highlights from the Southland, Aurora, Elgin, Naperville and Lake County.

Gabrielle Sobania placed second on the floor exercise for the Flyers with an 8.3. Uneven parallel bars: 1-Aryanna Myers 8.4, ...

The Benson/Kerkhoven-Murdock-Sunburg Area gymnastics team secured a second-place finish at the West Central Conference championships on Thursday night. Benson/KMS Area totaled 138.8 points, which ...

The Little Falls gymnastics team was defeated 131.800-124.650 by the Perham Yellowjackets in Varsity gymnastics on Tuesday, ...

The Willmar gymnastics team placed sixth at the Central Lakes Conference championships on Saturday. Detroit Lakes won the ...

Tired of endless workouts at the gym that don't deliver results? Fed up with flabby arms and eager to tone your upper body?