These healthy high-protein options are anything but boring. Enjoy taquitos, soup, breakfast "cheesecake" and more.

This sausage potato breakfast casserole is loaded with fluffy eggs, tender potatoes, savory sausage and plenty of gooey ...

When you're pressed for time, the last thing you want to do is rummage through the fridge for a satisfying meal. That's where meal prep comes ... t love an egg sammie for breakfast?

If meal prep is for elevating your office lunch game (and saving money on eating out in the process), set yourself up for success with just a few clever superfoods. Think ingredients like eggs ...

Breakfast Bake with Sweet Potatoes and Apples This paleo sweet potato apple breakfast bake ... Baked Egg Cups Our Baked Egg Cups recipe is perfect for meal-prep and are so easy to make for a healthy ...

Skip the pricey Starbucks breakfast in favor of our oven-baked egg bites, which are packed with spinach and mushrooms. Enjoy these meal-prep-friendly ... rice instead of potatoes, and turkey ...

But preparing Mediterranean-inspired meals may mean spending more time in the kitchen on meal prep than you’d like ... including Mediterranean, paleo, pescatarian, gluten-free, vegetarian ...

With new meals offered weekly, choose between regular meal kits, 15-minute meals, easy-prep ... option for paleo and keto diets, but if it was easy to order and also tasty. I liked breakfast ...

The basics: Eat like a caveman, focusing on lean meats and fish, nuts and seeds, fruits and vegetables. Avoid dairy, sugar, legumes and grains. Positives: Effective for weight loss, appetite control ...

Instead of planning meals and sourcing ingredients, meal delivery services provide individuals with a menu and offer no or minimal prep dishes ... “I wish the potatoes had been cooked a bit ...