Repeat this 5-minute interval 4 times: Walk for 1 minute (at a similar speed to the last minute of your warmup) at 0% incline ...

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Enjoy Mount Dora’s storied past with a historic walking tour through its charming downtown. Visit landmarks like the Donnelly ...

The newest craze sweeping un-carpeted steps everywhere, stair treads—like this set of four from Pottery Barn—let you feel at ease walking up and down wooden, stone or other slick-surface ...

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Looking for some fun and creative DIY projects? Check out these 20 plans, projects, and ideas to build your own giant Connect ...

Travel like a local: Residents share their favorite places in our top city guides: New Orleans, Rome, Tokyo and Mexico City.