Health and Human Services secretary nominee Robert F. Kennedy has railed against ultra-processed foods—but what are they? A dietitian breaks down the list.

Protein needs vary based on many factors, including age, gender, and activity level. However, the general minimum recommendation is 50 grams of protein per day. If you’re young and active, this jumps ...

What Is Extra Virgin Olive Oil? Extra virgin olive oil is made by mechanically pressing raw, uncured olives to extract the oil. To be designated as extra virgin, no heat or chemic ...

Again, while olive oil’s nutritional makeup and benefits are largely equivalent ... Also, look for bottles that say "cold-pressed" or "cold-extracted" on the label, because this heat-free processing ...

Can pasta ever be part of a healthy diet? Registered nutritionist Clarissa Lenherr explains whether pasta is healthy or ...

FIVE ON YOUR HEALTH TODAY A STRICTER RULE FOR FOOD LABELS. IT COULD MEAN BIG CHANGES ... LIKE SALMON OR OLIVE OIL, WERE NOT CONSIDERED HEALTHY UNDER THE OLD RULES. WELL, AND TO THAT END, SOME ...