Buttery oatmeal cookie bars filled with gooey caramel, chocolate chips, and pecans. These Oatmeal Carmelitas are rich and melt in your mouth - one of our favorite desserts for the holidays!

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Oatmeal lovers, I have good news for you: If you got excited when overnight oats were added to your groat repertoire, you might not be able to contain yourself when you find out there is yet ...

What you eat (especially carbohydrates) and how much of it can influence blood sugar levels. Foods rich in fiber, like oatmeal, can be included in moderation in a diabetes-friendly diet. Whole food ...