Sugar is ubiquitous, making it difficult to dodge. There are obvious sources like cake, cookies and candy. The less obvious ...

It's no secret that too much sugar can be bad for you. The good news? your body sends clear signals when it's time to cut ...

A 14-day sugar detox can improve energy levels, reduce cravings, enhance mental clarity, and stabilize blood sugar, leading ...

Gaining weight during perimenopause is common. But is it preventable? Here's what doctors say: Follow their tips to avoid ...

I cut out all added sugar for 10 days. Discover my surprising results, from cravings to energy levels, and whether it's a ...

You want to eat healthily, but what’s the best way to do it? There are many popular ways that include cutting sugar and restricting fat. With so many diet books ...

Researchers found that aspartame intake over 12 weeks had no effects on appetite, body weight, or blood sugar management. Further research is necessary for a better understanding of the link ...

Further revealing that he is a vegetarian, the actor said: “I am a vegetarian. So, there is no diet as such. I take care that my protein intake should be good, my portions should be under control, and ...

Minister for Industries and Production Rana Tanveer Hussain has said sugar prices will not be allowed to increase during Ramadan, according to Radio Pakistan. Chairing a meeting to review sugar ...

Diabetes researchers have named one major diet swap that helps reduce blood sugar levels and your risk of developing heart disease. High blood sugar, known as hyperglycemia, is harmful because if ...

thereby assisting with blood sugar management. However, it can be tricky to get enough of on the keto diet. Consider eating whole fruits instead of consuming high carb, low fiber juices to help ...