Is jaggery truly a healthy alternative to sugar? Is taking creatine supplements dangerous? Dr Manan Vora busts some common ...

The diet, which is rich in fats and low in carbohydrates, may help alter how your body manages and utilises energy, ...

Gaining weight during perimenopause is common. But is it preventable? Here's what doctors say: Follow their tips to avoid ...

Board-certified physician Paul Saladino used to be one of the most well-known proponents of the carnivore diet -- until he ...

Whether you're shopping for a holistic health connoisseur or a fitness enthusiast, our editors' favorite picks have you ...

You want to eat healthily, but what’s the best way to do it? There are many popular ways that include cutting sugar and restricting fat. With so many diet books ...

The Carnivore Diet — where fruits and vegetables are banished, and butter is a snack — may seem like satire, but it’s a ...

Vani Hari, better known to those in the Make America Healthy Again movement as the "Food Babe," revealed ways people can ...

Dear Editor, As a teenager growing up in Batesville forty-five years ago, there were two fast-food restaurants in town, The ...

Intermittent fasting is becoming increasingly popular. But is it helpful for weight loss and other medical conditions?

February is heart month, a time to think about the health of your and your loved ones’ arteries. If arteries get stressed by ...