Is jaggery truly a healthy alternative to sugar? Is taking creatine supplements dangerous? Dr Manan Vora busts some common ...

The diet, which is rich in fats and low in carbohydrates, may help alter how your body manages and utilises energy, ...

Cancer Research UK links maintaining a healthy weight to a reduced risk of 13 cancer types – and diet is a crucial factor.

Drink makers want us to believe that their 'diet' versions will not make you gain weight — but is this the reality?

Gaining weight during perimenopause is common. But is it preventable? Here's what doctors say: Follow their tips to avoid ...

CNN’s Ben Wedeman dives deep underground in Rome to explore the Aqua Virgo, an ancient aqueduct that continues to supply ...

Vani Hari, better known to those in the Make America Healthy Again movement as the "Food Babe," revealed ways people can ...

Intermittent fasting is becoming increasingly popular. But is it helpful for weight loss and other medical conditions?

February is heart month, a time to think about the health of your and your loved ones’ arteries. If arteries get stressed by ...

Tired of forgetting names and details? Follow these super simple tips to improve your memory. Start today... before you ...

Achieving a toned, sculpted body doesn’t always require hours in the gym or going under the knife. Thanks to advancements in non-invasive body sculpting treatments, you can now enhance your physique ...