Health and Me on MSN14h
I Ate No Sugar For 14 Days, Here’s How My Body ReactedA 14-day sugar detox can improve energy levels, reduce cravings, enhance mental clarity, and stabilize blood sugar, leading ...
Health and Me on MSN20h
What No One Tells You About High Insulin And Weight Gain- What It Means?Insulin resistance occurs when the body's cells stop responding effectively to insulin, leading to high blood sugar, increased fat storage, and weight gain, which raises the risk of type 2 diabetes.
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