Ten years of research on yoga as a stress-reducing activity provides a clear answer: A little effort offers real health ...

The letter writer’s 6-year-old immediately gets upset at her younger sister’s chewing sounds. However, she’s fine with everyone else’s chewing.

Breaking intergenerational patterns isn’t about being perfect. It’s about showing up as you are, learning from each ...

Growing up in a dysfunctional family leaves a lasting imprint on how you navigate relationships, emotions, and even the way ...

While there are many treatment options for depression, natural remedies, self-care methods, and alternative therapies can ...

Spending time with your partner should never be an uncomfortable and contentious experience. If it ends up being that way and ...

Memorial Regional Hospital in Hollywood has unveiled its new $68 million birthing center with private rooms, modern ...

New mom Janice Hernandez shared the bill she got for her newborn daughter’s medical care. “I just got the bill for my daughter’s NICU stay,” she said. “Do you guys wanna know how much it is?” ...

Researchers using intracranial electroencephalogram (EEG) recordings from deep within the brain found that meditation led to changes in activity in the amygdala and hippocampus, key brain regions ...

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