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Study finds curcumin in turmeric may aid muscle recovery, reduce pain, and enhance post-exercise recovery for athletes.
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Dr. Carrie Jose, in her latest Health and Wellness column, provides six natural ways to relieve arthritis pain - without meds ...
Discover the truth in my Lipozem reviews – see how this weight loss supplement helped me lose pounds without extreme diets or ...
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The fitness industry pushes protein supplements, but are whole foods the real key to better health and muscle growth?
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Whether you're shopping for a holistic health connoisseur or a fitness enthusiast or, our editors' favorite picks have you covered for Valentine's Day.