YOU might be full to bursting with food but, somehow, there’s always room for dessert. Your cravings for a sugar don’t mean you’re greedy – in fact, wanting a sweet treat ...

Workouts are a fantastic way to celebrate love on Valentine’s Day, offering a fun and healthy way to connect with your ...

Explore the science behind why we always have room for dessert, even after a full meal, and the brain's sugar cravings.

Masturbation is the act of touching, stroking, or rubbing one's genitals. In a predominantly Catholic country like the ...

The eye-catching cushioned mat offers multiple health benefits, including muscle recovery, increased blood circulation and ...

When people talk about the importance of emotional intelligence, they don’t talk often enough about productivity. The gold ...

St. Francis Regional Medical Center now offers acupuncture services to emergency room patients as a natural way to heal pain and anxiety and reduce the need for pain medication. The Shakopee ...

Researchers are dubbing this phenomenon "dessert stomach" in a new peer-reviewed study published in the journal Science.

Why does seeing live music give you a natural endorphin hit? Annie and Nick discuss the collective experience of going to a gig and why the benefits are essential to our human experience. Elsewhere, ...

Struggling with a bad day? These science-backed mood hacks help teens bounce back fast, boosting confidence, energy, and emotional balance.

Your first kiss can give you quite the fluttery feeling in your stomach. Well, make sure to keep the kisses coming if you ...