IT’S easy to go about your weekly food shop without much thought or consideration. You might just mindlessly follow the same well-trodden path around your local supermarket, not thinking about ...

Over 2,000 runners were hospitalized and 15 ended up in the ICU during the recent Mumbai Marathon, raising concerns about ...

The best pre-workout supplements will help power you through your workout without leaving you jittery. Here, a registered dietitian tested 12 popular options to find which ones came out on top.

OVER 40 per cent Brits may not know that a common ‘silent killer’ condition is the leading cause of strokes, a charity has ...

It means that the heart has to work harder to pump blood around the body ... also known as hypertension, because potassium lessens the effects of sodium. The more potassium you eat, the more ...

Electrogenic MX-5 review on CAR magazine: click here to find out what happens when this soulful classic roadster gets a ...

High blood pressure, also known as hypertension, is a common health issue affecting millions of people worldwide. If left ...

For example, research shows that losing just 5-10% of your body weight—about 10-20 pounds for someone who weighs 200 ...

Blood pressure is the force of blood pushing against the walls of the arteries as the heart pumps ... levels over time. Low potassium intake, which helps balance sodium levels.

Nasal sprays can treat congestion and other symptoms of seasonal allergies or a cold. They work by delivering a fine mist of medication into your nostrils. Since the lining of your nose is rich with ...

However, it can pump air into the stomach ... threatens public health National Institutes of Health. National Heart Lung and Blood Institute. What Is Sleep Apnea? Shirlaw T, Hanssen K, Duce B, Hukins ...

Apricots, particularly dried apricots, are another potassium-rich food that can help with blood pressure, Wegman says. With 755 milligrams of potassium in just a half-cup of dried apricots, you get a ...