Research says that walking is fantastic for your health. Incorporating more steps into your day can better your heart and ...

Valentine's Day is for lovers — but you don't need a romantic soulmate to celebrate. The holiday is a chance to consider just ...

Do you want to be happier, healthier, wealthier, and more creative? Experts say there’s one quality you should prioritize in ...

Some Alabama residents, who said their lives depend on clinical research, are worried about what the funding cuts will mean ...

In a society that often makes fun of the institution of marriage, National Marriage Week is designed to shift the negative ...

Many doctors use the Bristol stool chart to help evaluate the health of bowel movements. The chart is a form scale, meaning ...

Decades of research support cardiovascular exercise as a first defense against heart disease. Walking is an easy, simple way ...

Cardiac clearance” can reveal heart issues, reduce surgical risk and even save a life. The evaluation helps ensure your body ...

It all has to do with energy production. Creatine can promote muscle growth, boost your energy and mental functions after a ...

Mental health tends to change over the course of the day, a new study shows. The findings suggest it may make more sense to ...

This complex microbial dance seems to have a really important role in our health. Oral diseases and even oral cancers have ...

Your period’s flow, color, and consistency reveal more about your health than you think. Learn what these changes could mean ...