Blend vegetables like carrots, tomatoes, and squash into soups for a warm, nutrient-rich dish. Puree carrots, zucchini, or spinach into pasta or pizza sauce for extra nutrients. Load homemade or store ...

I cut out all added sugar for 10 days. Discover my surprising results, from cravings to energy levels, and whether it's a ...

Making something called an open faced omelet sounds a wee bit contradictory. That’s because, typically,... The post Open Faced Omelet with Spinach Avocado and Bacon appeared first on On and Off Keto.

(Every diner has a story to tell, and it’s often served with a side of bacon and eggs. Whether it’s a beloved recipe, a family legacy spanning generations, or the camaraderie of regulars at the ...