We spoke with physical therapist Chris DeRosa to get his recommendations for the best home workout items for older people.

Fitness experts recommend mini steppers as a useful tool for people who spend a lot of time sitting and want to move more ...

The New Year is a great time to reset, refocus, and set new health and fitness goals. While you don’t need fancy equipment to ...

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Perhaps the most common form of acupressure is via a mat, also known as a “bed of ... Whether you’re fighting fit or you avoid exercise at all costs, back pain, tight hips and sore shoulders ...

“This is a superb mini stepper. Its resistance is fantastic ... If you’re starting off your home workout journey, a good quality exercise mat is the number one piece of equipment you need. Use it for ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access information on a device and to provide personalised ads and content, ad and ...

While this mat is coined as a yoga mat ... If you don't have the room for a treadmill or walking pad, these Mini Steppers from Sunny Health & Fitness mean you can achieve your step goal in ...

A nifty approach is to snap up a mini exercise bike, and there's one catching attention – the Portable Pedal Leg Exerciser available on Amazon for only £30.59. It's an affordable option that ...

Unlock huge discounts in Amazon Sale on top fitness equipment! Top brands like PowerMax, Fitkit, and Lifelong provide all you need for your home fitness setup.

When I first saw that photo of Nvidia’s new Project Digits mini PC unveiled at CES 2025, I couldn’t help but notice the Apple influence — minimalist, sleek, next to a monitor that looks like ...